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How to Stay Resilient and Functional Through Winter
Understanding why winter is harder on the body and mind Winter is not just colder—it fundamentally changes how the body and brain operate. Shorter daylight hours disrupt circadian rhythms, reducing serotonin and vitamin D levels. Cold temperatures force the body to burn more energy to maintain core heat, while limited outdoor activity reduces movement and…
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How the Age of Megafires Can Be Brought to an End
What defines a megafire and why they are increasing Megafires are not just large wildfires—they are extreme, fast-moving events that overwhelm suppression systems and burn for weeks or months. They typically exceed 100,000 acres and cause massive ecological, economic, and human losses. Their rise is not accidental. Climate change has lengthened fire seasons, while decades…
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Why Electricity Bills Keep Climbing
Rising fuel costs behind power generation One of the biggest drivers of higher electricity bills is the cost of the fuels used to generate power. Many electricity grids still rely heavily on natural gas, coal, or oil. When prices for these fuels rise, utilities pass the extra cost directly to consumers. Global fuel markets have…
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Why Many Sunscreen Ingredients Still Raise Safety Questions
The growing gap between sunscreen use and safety evidence Sunscreen is one of the most widely used personal care products in the world. It’s promoted by dermatologists, health authorities, and even sports organizations as a daily essential. Yet despite this near-universal recommendation, several commonly used sunscreen ingredients still lack robust, long-term safety data—especially when it…